Accupressure Mat And Back Pain

It showed that pain was relieved in both areas.

Accupressure mat and back pain.

You can also consider trying acupressure massage. The 7 best acupressure mats you can buy on amazon to relieve back and neck pain minimize tension and promote relaxation from brands like bed of nails ajna and acuswede. The results also demonstrated the impact that the mat can have on the way the body processes pain. A study conducted in germany in 2012 looked specifically at the impact of acupressure mats on those suffering from chronic neck and lower back pain.

In a 2012 study researchers examined the effectiveness of acupressure mats on perceived pain in people with neck and lower back pain. So you need to do it regularly to get the full benefits. Page 1 of 1 start over page 1 of 1. Customers who bought this item also bought.

This could be daily or a few times per week but it will keep you feeling relaxed and free of muscle knots and pain. The acupressure mat helps relieve back and neck pain sciatica and muscle spasms without resorting to expensive doctor visits. A total of 82 people participated in the study. Back pain is one of the most common issues faced by americans with as much as 80 of the population complaining about back issues at some point in their life.

Using the wisdom of alternative therapy the mat s provide effective pain relief that is simple and very easy to use. They do however take some getting used to. If you have back or body pain stress or headaches acupressure mats and pillows may be worth a try.