The acupressure mat helps relieve back and neck pain sciatica and muscle spasms without resorting to expensive doctor visits.
Acupressure mat argos.
Adjust your body and the mat as needed.
Simply lie down shirtless on the mat while thousands of acupressure points work on the body.
The overall quality seems pretty good especially if we consider the price.
Here we have 5040 medical grade plastic spikes.
See below 23 proven health benefits of using an acupressure mat.
However plenty choose to enjoy the treatment in their own home.
It also deals with more complex issues like neck pain back pain headache insomnia anxiety and more.
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Chronic pain statistics have shown many are trying alternative therapies to cope with daily pain.
The mat counterpart to the ajna acupressure pillow above this ethically produced mat has over 5 000 acupressure spikes shaped into tension relieving soothing lotus flowers.
Order online today for fast home delivery.
Acupressure is an ancient chinese therapy that is practiced by health professionals around the world.
If you just want to use an acupressure mat roll a towel and place it under the head end of the mat.
Use for 20 minutes to feel energized and up to 40 minutes to relax your body.
Some acupressure mat brands insist that using the mats can help you sleep relieve muscle tension and even reduce stress and anxiety others swear that using the mats regularly can cure all sorts.
Slowly lower your back down so your neck rests on the bump created by the towel.
Basically an acupressure mat is a device that allows you to reap the benefits of acupressure on your own without a therapist.
Nor is that the case with the admittedly impressive long lasting eco foam.
The mats are made of foam fabric or most often a layer of both and studded with hard round plastic rosettes liberally covered with short spikes.
See our range of foot massagers foot spas massage chairs.
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Of course an acupressure mat doesn t begin and end with the cover.
Using the wisdom of alternative therapy the mat s provide effective pain relief that is simple and very easy to use.
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