Acupressure Mat On Face

An acupressure mat is a soft foam mat covered in hundreds and thousands of little spikes.

Acupressure mat on face.

These small bulges deliver pressure to parts of the body in contact with the. This is a great way to wind down after a tough workout. Acupressure mats can be used on nearly any part of your body and even used on your hands and feet for reflexology. A great mid priced mat that also ships with an acupressure pillow.

With 191 million opioid prescriptions dispensed in 2017 and the us government declaring it a public health emergency anything that can help manage pain in a natural way is sure to be desirable. A great mid priced product is the nayoya acupressure mat nayoya s offering doesn t just include a mat for your back covered in over 6 000 high quality spikes. Lay face down on your acupressure mat then lift your upper body with your arms to create the cobra position. Mat spikes can pierce the skin especially when the mats are used incorrectly.

Acupressure mats can be used on all body parts including the head chest and face. Place the acupressure mat under a pillow or roll it up. To avoid wounds or infection don t use an acupressure mat if you have thin skin diabetes or poor circulation. Gently place the side of your face on the acupressure mat just like you would with a pillow.

Focus on creating a gentle curve with your back centering your thighs and groin area on the mat. Because the weight of your body is spread out over the mat you receive the benefits of acupuncture without the mat actually piercing your skin. An acupressure mat also sometimes called a needle stimulation pad nsp is covered with hundreds of plastic nubs. You can also use this if you re dealing with some muscle pain.

It is effectively a modern day bed of nails with spines placed specifically really close together so that you can lie your bodyweight on them without breaking the skin. A major systematic review in 2014 looked at all the research surrounding acupressure and pain. One of the key benefits of an acupressure mat is that it s a natural form of pain relief. Over 240 spikes trigger your body s pressure points to reduce pain tension and.

Soothe your mind and body in the comfort of your own home with the acupressure mat. We interviewed our expert consultant dr. Remain in this position for a few minutes then turn your head to the other side. Use a thin piece of cloth between your face and the acupressure mat if the sensation is too intense.

There are shakti acupressure mats for the body neck back and even feet and can all be.