Acupressure Mat Risks

At first glance an acupressure mat may not look super safe.

Acupressure mat risks.

Although the concept of an acupressure mat can seem strange they re actually perfectly safe when used according to instructions. A major systematic review in 2014 looked at all the research surrounding acupressure and pain. These foam mats are covered with thousands of sharp plastic needles. It has shown for instance to be able to relax the muscles and encourage blood flow.

Acupressure is an ancient ayurvedic treatment which is similar to massage acupuncture and reflexology. Acupressure mats benefit the body by removing these blocks thus relieving tension soreness and pain in the back head neck shoulders hips feet and other parts of the body. It has also been shown to stimulate the release of various hormones and chemicals in the body that are beneficial to our overall health such as growth hormone. An acupressure mat means you can take advantage of all these health benefits in the comfort of your own home.

Many people are naturally concerned that using one will be painful or even dangerous. One of the key benefits of an acupressure mat is that it s a natural form of pain relief. With 191 million opioid prescriptions dispensed in 2017 and the us government declaring it a public health emergency anything that can help manage pain in a natural way is sure to be desirable. Our 7 best acupressure mat reviews.

Acupressure mat manufacturers claim that their products can provide relief for.