Acupressure Mat While Pregnant

Prior to i go into further detail about acupressure mats and what it does i wish to explain what acupressure is.

Acupressure mat while pregnant.

There are many ways to stimulate acupressure points to induce labor. Let s look at a few pressure points. Acupressure is a form of alternative treatment that has existed for countless years and come from china. Is it safe to use an acupressure mat during pregnancy.

Is acupressure mat safe during pregnancy. The points treated in acupressure are usually the same areas used in acupuncture but instead of using needles pressure is applied through a firm massage. Acupressure for labor should only be done under a medical. Most methods involve stimulating 2 or more spots simultaneously.

Fingers especially thumbs hands elbows knees and feet are used as tools to rub knead drum on and vibrate against skin on certain parts of the body. Pregnancy can make the most benign of daily encounters feel dangerous turkey sandwiches canned tuna hair dye pedicures massages. Your body needs time to slowly adapt to the sensation. If you ve never used an acupressure mat or it s been a while since you have you ll want to follow this three step plan to using an acupressure mat.

Women during the first 10 to 12 weeks and final 4 weeks of pregnancy are more susceptible to acupuncture treatments. However even the highest quality acupressure mats can potentially cause injury if used incorrectly. During pregnancy acupressure comes as a fresh breath of air to get rid of pain caused by different things especially when pain relief medicines are generally not administered. For some reason there has been an overwhelming belief that acupressure during pregnancy takes a day or two to kick in.

Be ready for maternity acupressure to work. Certain pressure points can help to induce labour of course leading to a number of risks for mother and baby. Most acupressure mat manufacturers don t recommend using them while pregnant. Before i go into more information about acupressure mats and what it does i wish to discuss what acupressure is.

An acupressure mat is a foam mat with countless plastic spikes like a nail bed. Acupressure is a drug free and safe way to treat pain during pregnancy. Sit on the mat. An acupressure mat is a foam mat with countless plastic spikes like a nail bed.

In acupuncture school i learned as all acupuncturists learn about a certain set of points that should not be used in pregnancy for fear of causing labor or otherwise putting the pregnancy at risk. 5 acupressure points for pain relief during pregnancy. Don t use an acupressure mat to induce labor. You should always speak to a medical professional before using an acupressure mat while pregnant.

Shakti mat for pregnancy.