Acupuncture Pressure Mat

One of the key benefits of an acupressure mat is that it s a natural form of pain relief.

Acupuncture pressure mat.

Mat spikes can pierce the skin especially when the mats are used incorrectly. With 191 million opioid prescriptions dispensed in 2017 and the us government declaring it a public health emergency anything that can help manage pain in a natural way is sure to be desirable. A major systematic review in 2014 looked at all the research surrounding acupressure and pain. Acupressure mat manufacturers claim.

If acupuncture is puncturing pressure points with fine needles then acupressure is applying pressure non invasively. Basically an acupressure mat is a device that allows you to reap the benefits of acupressure on your own without a therapist. To avoid wounds or infection don t use an acupressure mat if you have thin skin diabetes or poor circulation. Like meditation or yoga you will see the most benefits by regularly using your acupressure mat.

The gentle painless pressure of the mat allows the body to relax and.