If you talk specifically about acupressure it s a widely used technique that s used more and more nowadays for massaging acupoints with firm pressure application.
Acupressure mat nz.
Acupressure mat whether you go for acupuncture or acupressure both the techniques are built around exploitation of the acupoints for ensuring relaxation and pain relief.
The shakti acupressure mat is a piece of foam in a fabric slipcover studded with spiky plastic buttons designed.
Basically an acupressure mat is a device that allows you to reap the benefits of acupressure on your own without a therapist.
Creators of the aku mat which we commonly refer to as the world s best acupressure mat explain.
The shakti acupressure mat is a daily self care tool based on the indian bed of nails.
Thousands of sharp spikes apply pressure to skin and muscles supporting restful sleep relaxation mental clarity and well being.
The mats are made of foam fabric or most often a layer of both and studded with hard round plastic rosettes liberally covered with short spikes.
It is similar to acupuncture and reflexology.
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The average length of an acupressure mat ranges between 25 and 30 inches while the width usually lies somewhere between 15 and 18 inches.
Acupressure works by massaging and stimulating key points on the body to promote deep relaxation and healing.
That s not a huge difference on paper but needless to say those few inches can make a world of difference.
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Acupressure has been used for thousands of years in traditional chinese medicine to promote relaxation wellness and to treat disease.
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Contrary to popular belief beds of nails have been used as a relaxation aid for 5 000 years.
After a few minutes laying or standing on the aku mat endorphins begin to flow throughout the body enabling the user to enter into a state of euphoric pleasure and total relaxation.
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